Comments on: Michelle’s Triceps Continue to Disarm Critics http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/ Fri, 15 Jul 2011 20:48:32 -0500 hourly 1 http://wordpress.org/?v=3.1.2 By: Petrocelli http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/#comment-138251 Petrocelli Sat, 28 Feb 2009 17:08:48 +0000 http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/#comment-138251 <p><em>“… encouraging women to do the weight-bearing exercises that will help them avoid osteoporosis.”</em> <strong>- Marcy</strong></p> <p>I wanted to highlight this because it is a big benefit of weight training. Another benefit is, if you weight train for an hour, you burn more total calories over the next 48 hours than cardio. and you tone more muscles than any cardio.</p> <p>In case you haven’t guessed, I am a big fan of weight training. However my wife does 1 hour of yoga every day and her arms/delts/lats are as defined as Michelle’s.</p> “… encouraging women to do the weight-bearing exercises that will help them avoid osteoporosis.” - Marcy

I wanted to highlight this because it is a big benefit of weight training. Another benefit is, if you weight train for an hour, you burn more total calories over the next 48 hours than cardio. and you tone more muscles than any cardio.

In case you haven’t guessed, I am a big fan of weight training. However my wife does 1 hour of yoga every day and her arms/delts/lats are as defined as Michelle’s.

]]> By: freepatriot http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/#comment-138249 freepatriot Sat, 28 Feb 2009 16:57:41 +0000 http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/#comment-138249 <p>we won’t be mentioning certain sporting events until they’re completed</p> <p>cuz when we mention em, bad things happen …</p> <p>(wink)</p> we won’t be mentioning certain sporting events until they’re completed

cuz when we mention em, bad things happen …

(wink)

]]> By: emptywheel http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/#comment-138248 emptywheel Sat, 28 Feb 2009 16:40:56 +0000 http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/#comment-138248 <p>freep</p> <p>I’m actually sort of glad that GregOPauls showed up.</p> <p>You haven’t been yourself since I sent Jodi on her way. At least not since the BoomerSooners crashed and burned.</p> freep

I’m actually sort of glad that GregOPauls showed up.

You haven’t been yourself since I sent Jodi on her way. At least not since the BoomerSooners crashed and burned.

]]> By: freepatriot http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/#comment-138245 freepatriot Sat, 28 Feb 2009 16:23:53 +0000 http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/#comment-138245 <p>rather thin skinned, ain’t you ???</p> <p>come oooooooonnnnnn</p> <p>stick around an be my lil <strike>snack</strike>, I mean buddy …</p> <p>(burp)</p> rather thin skinned, ain’t you ???

come oooooooonnnnnn

stick around an be my lil snack, I mean buddy …

(burp)

]]> By: emptywheel http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/#comment-138244 emptywheel Sat, 28 Feb 2009 16:22:58 +0000 http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/#comment-138244 <p>Sorry. It wasn’t PJ O’Rourke. It was Roy Blount Jr.</p> Sorry. It wasn’t PJ O’Rourke. It was Roy Blount Jr.

]]> By: emptywheel http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/#comment-138242 emptywheel Sat, 28 Feb 2009 16:20:20 +0000 http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/#comment-138242 <p>NPR’s <a href="http://www.npr.org/templates/rundowns/rundown.php?prgId=35" rel="nofollow">Wait WAit Don’t Tell Me</a> just hit on this:</p> <p>Peter: “The woman refuses to wear sleeves. Or maybe she flexes her biceps and they tear off!”</p> <p>PJ O’Rourke (I think):<br /> “She’s only been First Lady for a month and already she’s created a whole new erogenous zone.”</p> NPR’s Wait WAit Don’t Tell Me just hit on this:

Peter: “The woman refuses to wear sleeves. Or maybe she flexes her biceps and they tear off!”

PJ O’Rourke (I think):
“She’s only been First Lady for a month and already she’s created a whole new erogenous zone.”

]]> By: freepatriot http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/#comment-138241 freepatriot Sat, 28 Feb 2009 16:15:37 +0000 http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/#comment-138241 <p>here’s the link <a href="http://www.huffingtonpost.com/2009/02/27/rnc-finance-director-tim_n_170711.html" rel="nofollow">to mister ejector seat</a></p> <p>i ain’t read the politico article that is linked, but I’m sure there is some excuse that the freepi find perfectly plausible</p> <p>maybe he wants to spend more time with one of vito fassella’s families</p> <p>I’m okay with that …</p> here’s the link to mister ejector seat

i ain’t read the politico article that is linked, but I’m sure there is some excuse that the freepi find perfectly plausible

maybe he wants to spend more time with one of vito fassella’s families

I’m okay with that …

]]> By: Petrocelli http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/#comment-138240 Petrocelli Sat, 28 Feb 2009 16:12:20 +0000 http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/#comment-138240 <p>Not her fault if he gets distracted …</p> Not her fault if he gets distracted …

]]> By: emptywheel http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/#comment-138238 emptywheel Sat, 28 Feb 2009 16:10:42 +0000 http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/#comment-138238 <p>If she were using her lats to beat Barack in arm-wrestling, wouldn’t she be cheating?</p> If she were using her lats to beat Barack in arm-wrestling, wouldn’t she be cheating?

]]> By: emptywheel http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/#comment-138237 emptywheel Sat, 28 Feb 2009 16:09:57 +0000 http://emptywheel.firedoglake.com/2009/02/28/michelles-triceps-continue-to-disarm-critics/#comment-138237 <p>It’s worse. I’m guessing Crawford resigned because he was caught shifting funds from RNC to Sarah Palin’s PAC, for which he also served as treasurer.</p> <p>As if the $150,000 of clothes wasn’t enough.</p> It’s worse. I’m guessing Crawford resigned because he was caught shifting funds from RNC to Sarah Palin’s PAC, for which he also served as treasurer.

As if the $150,000 of clothes wasn’t enough.

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